Tag: science

This Is What Happens When You Hold Your Baby Too Much
Science

This Is What Happens When You Hold Your Baby Too Much

Moms who hold their babies for a long time have always been harshly criticized. People say that this attitude spoils babies. These mothers' behavior is backed up by science, thanks to an interesting study: there's no such thing as holding your baby too much. Pediatricians at Nationwide Children's Hospital in Ohio studied 130 newborn babies to learn how they respond to gentle physical contact. The findings of this scientific study determined that physical contact stimulates the development of the sensory system. As a result, as babies grow, they will have better cognitive, perceptual, and social development. This is what happens when you hold your baby too much Touch: a key factor for healthy growth Touch is a very effective way to communicate with the baby. When parents...
Sisters: 4 Reasons to Strengthen That Beautiful Relationship
Science

Sisters: 4 Reasons to Strengthen That Beautiful Relationship

Our quality of life is determined by several factors: health, finances, and relationships. Especially family relationships. Various scientific studies around the globe have concluded that having a sister makes you happier and more optimistic. They encourage family unity and good communication. Those who have one or more sisters enjoy a greater emotional balance than those who do not have sisters. They support their siblings in difficult situations, and help them overcome adverse circumstances. They encourage their siblings to open their minds and release their emotions, making them feel better. Having sisters can make you happier A healthy attitude towards life A joint study by the universities of Ulster, Montfort and Leicester in the UK states that growing up with one ...
This is How Silence Positively Impacts the Brain
Science

This is How Silence Positively Impacts the Brain

Science says silence is vital for our brains because it relaxes the mind and reduces daily stress. Unfortunately, we are invaded by constant noise, whether at home, at the office, in the street, etc. In the long term, constant noise damages our health through insomnia, anxiety, and nervousness, among other problems. Silence calms physical and mental tensions, frees us from all the demands of daily life, and makes us reconnect with ourselves. According to a study done by Duke University and published by the Journal Psychological Science, the brain recognizes silence and responds positively. They concluded that two hours of silence a day were conducive to developing the hippocampus, the area of the brain that is responsible for cognitive functions. Science and Spirituality Th...
6 Powerful Reasons Why Your Brain Needs Exercise
Science

6 Powerful Reasons Why Your Brain Needs Exercise

The powerful reasons why your brain needs exercise We all know that exercise improves people's quality of life. The body improves its physical condition and psychologically we feel positive and optimistic. During the last few years science has discovered many benefits of physical activity that positively impact the brain. These benefits influence all areas of life, achieving enriching experiences in work, leisure and interpersonal relationships. Below you will know why your brain needs exercise and how it positively influences your daily routine. 1. Adaptive advantages for your brain Several scientific studies affirm that physical exercise favors the increase of transmitters such as endorphins, dopamine and noradrenaline. These transmitters intensify the feeling of psycho...
7 Reasons Why People Who Are Always Late Are More Successful
Science

7 Reasons Why People Who Are Always Late Are More Successful

Do you know someone who is more likely to be late at an event or get anywhere on time? Maybe it's your relative, your best friend, or even you. Are you wondering whether there is anything positive about people who are always late? Yes, having lousy timekeeping is something you shouldn't be ashamed of but rather take advantage. Such positive personality traits can be a tremendous leverage in your life. For instance, most people who tend to be a bit more patient, late, and easygoing have more resistance from feeling stressed. This results in substantial health benefits. Such people are more likely to focus on the big picture, plus be better positioned to develop great solutions to most of the problems they encounter. Thinking outside the box is a critical attribute for those looking for...